Postnatal Massage

Postnatal Massage – 30 or 60 minutes

30 minutes: $80.00

1 hour: $110.0

Postnatal massage is a form of massage therapy designed to support a mother’s physical and emotional wellbeing following childbirth.

After pregnancy and birth, the body undergoes significant changes as it begins to recover, adapt and adjust to the demands of motherhood.

Postnatal massage provides nurturing, individualised care to help ease muscular tension, promote relaxation and support the body’s recovery during the postpartum period and can be a valuable part of your postnatal self-care routine.

Whether you’ve experienced a vaginal birth or caesarean section, the physical demands of caring for a newborn can place additional strain on the body. Frequent feeding, carrying your baby, lifting, bending and disrupted sleep can contribute to tension and discomfort, particularly in the neck, shoulders, upper back, lower back and hips.

Postnatal massage uses appropriate techniques tailored to your stage of recovery, individual needs and comfort, helping you take time to rest, reconnect with your body and prioritise your own wellbeing while navigating life with a new baby.