Remedial Massage

Remedial Massage – 30 or 60 minutes

30 minutes: $80.00

1 hour: $110.00

Your experience includes:

Remedial massage is a hands-on therapy which aims to treat muscles that are damaged, tense, knotted or immobile, in order to relieve pain, prevent injuries or used for the management of injuries.This treatment is used to identify and repair damaged areas of the body, whilst aiding the body’s own healing process.Depending on the desired outcome or an injury, the pressure can be of deep intensity, or it can be softer and shallower.

The massage can include:

• Deep tissue massage
  
• Trigger point therapy
  
• Stretch therapy and
  
• Joint mobilisation techniques which will be determined by a pre-massage screening to ensure individualisation of each treatment program and maximum benefits post-massage.

Please email Elle on ellesweeney@outlook.com to confirm your booking